Vegetarian? Me?
SURPRISE!
Last week I came to a conclusion and I decided to act upon it. The conclusion was: I need to take better care of my body. So I started doing a little research on things that I could incorporate to my life that would be beneficial to my health. My research led to the following: Being a vegetarian can be very, very healthy. I was shocked at this revelation. I have plenty of friends who are vegetarians but their main reasons for being vegetarians are environmental, religious and ethical. I heard rumors that not eating red meat might benefit a person with high cholesterol or high blood pressure. But, I hadn't really considered that not eating meat could also be extremely beneficial to people without those types of medical problems or moral beliefs.
Let me be clear on something: I love meat. I love the taste of it. I love the many different varieties and ways you can prepare it, and most of my favorite foods are meat based. I grew up believing that your body needs meat and a lot of protein (which you obtain from the meat). That somehow eating meat made you stronger. That meat was good and necessary and yummy. These beliefs were so ingrained in me that I never questioned their validity until last week, when I really started looking at the statistics. I was impressed. In fact, I was so impressed at all of the evidence against meat and the evils it does to the human body that I have decided to try being a vegetarian.
Who would have thought that I would ever become a vegetarian? Certainly not I, the meat lover who constantly craves steak and sausage. But here I am, quitting meat, cold turkey (pun intended!). I'm on my third day. Its hard. But I have faith that my decision is what is best for my body (and the environment too). By quitting meat I am reducing by at least half my probabilities of getting cancer, especially breast cancer, not to mention reducing the likelihood of diabetes, kidney diseases, osteoporosis and God knows what other weird diseases associated with all the unnatural ways livestock is handled... and I may be increasing my life span as well.
To tell you the truth, being a vegetarian kind of scares me. This way of eating, of
living, goes against what I was raised to believe was normal and healthy. I come from a meat-loving family; they might seriously think that I've lost my mind. Thanksgiving is right around the corner. The love of my life is always on Atkins! I honestly don't know if I am strong enough to pull it off. But I will try. I think I owe it to myself for my own peace of mind and out of respect for my body. If it doesn't work out, then at least I can say that I gave it my best shot.
Information about why vegetarianism is awesome:
HERE, HERE, HERE and HERE