Side Effects of Vegetarianism
I have been a vegetarian for almost two weeks and I have several observations to make about the experience:
1) You fart. A lot. This is a side effect of being a (new) healthy vegetarian and it is pretty much unavoidable until your stomch adjusts to your new diet.
2) I have gained weight. I have gained at least two pounds since turning vegetarian. I think my mind is secretly trying to compensate for my lack of eating meat by tricking me into believing that I can and should eat more of everything else. (Remember, I used to eat A LOT of meat every day of my life before deciding to reform.) Once I realized what was going on I started to manage this problem. No permanent damage has been done and I should return to normal by next week. However, also adding to my weight-gain is #3.
3) I am so excited about eating tasty vegetarian food!! There are so many great recipes out there. I’m only now starting to discover tofu… and I just want to eat everything. I have been cooking up a storm. I even subscribed to the magazine Vegetarian Times.
4) I do not miss meat as much as I thought I would. If fact, I do not think it would be a stretch to say that I do not miss meat at all! Can you believe it? I went from thinking that life without meat would be unbearable to not missing it at all between three and five times a day. Now when I think about eating meat I get a little grossed out. Like, I really, really do not want to put animal flesh inside of me. I do not know what to attribute this to, as I am a far cry from being an animal’s rights activist.
5) I am very happy with my decision to become a vegetarian. I feel healthier and lighter and I also feel great about my contribution to the environment.
3 comments:
Whole Foods has delicious fake General Tso's chicken. Recommended. It's in the salad bar. They run out a lot though. Because it's so delicious.
Thank you! I will look into this next time I svisit WF.
I can definitely relate about the gross thing. When I first became a vegetarian, I was planning on still eating meat on those rare occasions where it would be a big deal not to (e.g., thanksgiving with family, etc.), but after not eating meat for a while, the thought of it is just gross!
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